Kathy Josefsen 573m row
573m
Meters
2:39.4
Time
2:19.0
Pace
37
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 114 |
February 29, 2024 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 573m | 2:19.0 | 130 | 747 | 26 | 145 |
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 28 | 146 |
| 0:43.4 | 573m | 2:05.4 | 177 | 910 | 25 | 144 |
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Workout Graph
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