Kathy Josefsen 7:01 row
1,575m
Meters
7:01.6
Time
2:13.8
Pace
95
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 113 |
February 29, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 1,575m | 2:13.8 | 146 | 802 | 23 | 144 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 23 | 140 |
| 7:01.6 | 663m | 2:16.9 | 136 | 768 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.