Kathy Josefsen 10:05 row
2,268m
Meters
10:05.3
Time
2:13.4
Pace
135
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 111 |
March 02, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,268m | 2:13.4 | 147 | 806 | 22 | 146 |
| 9:00.0 | 2,039m | 2:12.4 | 151 | 818 | 23 | 150 |
| 10:05.2 | 229m | 2:22.3 | 121 | 717 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.