Kathy Josefsen 7:30 row

1,625m

Meters

7:30.0

Time

2:18.4

Pace

94

Calories

Average Watts132
Calories Per Hour753
Stroke Rate21
Stroke Count156
Drag Factor133

March 05, 2024 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:30.0 1,625m 2:18.4 132 753 21
2:31.0 529m 2:22.7 120 714 21
5:02.0 550m 2:17.2 135 765 21
7:30.0 547m 2:15.2 141 786 21

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Workout Graph

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