Kathy Josefsen 1330m row
1,330m
Meters
8:38.2
Time
3:14.8
Pace
75
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 115 |
March 07, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.2 | 1,330m | 3:14.8 | 47 | 462 | 23 | 106 |
| 1:59.2 | 400m | 2:29.0 | 106 | 664 | 28 | 68 |
| 1:49.4 | 800m | 2:16.7 | 137 | 771 | 22 | 76 |
| 1:43.6 | 1,200m | 2:09.5 | 161 | 854 | 25 | 139 |
| 0:35.2 | 1,330m | 2:15.3 | 141 | 785 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.