Kathy Josefsen 1:28 row
290m
Meters
1:28.1
Time
2:31.8
Pace
15
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 103 |
March 21, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.1 | 290m | 2:31.8 | 100 | 643 | 20 | 105 |
| 1:28.1 | 290m | 2:31.8 | 100 | 643 | 20 | 105 |
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Workout Graph
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