Kathy Josefsen 3:44 row
840m
Meters
3:44.7
Time
2:13.7
Pace
50
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 102 |
March 21, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 840m | 2:13.7 | 146 | 803 | 26 |
| 3:44.7 | 840m | 2:13.7 | 146 | 803 | 26 |
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