Kathy Josefsen 6:00 row
826m
Meters
6:00.0
Time
3:37.9
Pace
45
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 14 |
| Stroke Count | 83 |
| Drag Factor | 86 |
April 07, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 826m | 3:37.9 | 34 | 416 | 14 |
| 2:00.0 | 24m | 41:40.0 | 0 | 300 | 1 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 20 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 21 |
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Workout Graph
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