Kathy Josefsen 6:01 row
1,339m
Meters
6:01.2
Time
2:14.8
Pace
78
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 110 |
April 11, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.2 | 1,339m | 2:14.8 | 143 | 790 | 22 | 133 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 129 |
| 6:01.2 | 230m | 2:13.0 | 149 | 811 | 22 | 138 |
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