Kathy Josefsen 10:02 row
2,259m
Meters
10:02.8
Time
2:13.4
Pace
133
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 113 |
April 15, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,259m | 2:13.4 | 147 | 807 | 23 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 133 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 145 |
| 10:02.8 | 9m | 2:35.5 | 93 | 620 | 0 |
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