Kathy Josefsen 8:38 row
2,072m
Meters
8:38.5
Time
2:05.1
Pace
131
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 114 |
April 28, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.5 | 2,072m | 2:05.1 | 179 | 914 | 28 | 155 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 155 |
| 8:38.5 | 879m | 2:04.2 | 182 | 927 | 28 |
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Workout Graph
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