Kathy Josefsen 11:38 row
2,365m
Meters
11:38.3
Time
2:27.6
Pace
142
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 119 |
May 22, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.3 | 2,365m | 2:27.6 | 109 | 674 | 20 | 130 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 115 |
| 11:38.3 | 1,113m | 2:31.9 | 100 | 643 | 20 | 145 |
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Interrupted by dog barking then just could not get back in