Kathy Josefsen 2:16 row
510m
Meters
2:16.3
Time
2:13.6
Pace
30
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 119 |
June 03, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 510m | 2:13.6 | 147 | 804 | 22 | 150 |
| 2:16.3 | 510m | 2:13.6 | 147 | 804 | 22 | 150 |
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Workout Graph
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