Kathy Josefsen 6000m row
6,000m
Meters
26:02.7
Time
2:10.2
Pace
364
Calories
147
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 22 |
Stroke Count | 601 |
Drag Factor | 118 |
June 16, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:02.7 | 6,000m | 2:10.2 | 158 | 845 | 22 | 147 |
5:25.0 | 1,200m | 2:15.4 | 141 | 785 | 22 | 129 |
5:16.1 | 2,400m | 2:11.7 | 153 | 827 | 22 | 143 |
5:10.9 | 3,600m | 2:09.5 | 161 | 854 | 23 | 151 |
5:09.0 | 4,800m | 2:08.7 | 164 | 864 | 23 | 153 |
5:01.8 | 6,000m | 2:05.7 | 176 | 905 | 25 | 161 |
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Workout Graph
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