Kathy Josefsen 5:03 row
1,074m
Meters
5:03.1
Time
2:21.1
Pace
60
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 105 |
June 26, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,074m | 2:21.1 | 125 | 728 | 21 | 134 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 134 |
| 5:03.1 | 10m | 2:35.0 | 94 | 623 | 0 | 135 |
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