Kathy Josefsen 10:01 row
2,247m
Meters
10:01.4
Time
2:13.8
Pace
133
Calories
132
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 119 |
August 01, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,247m | 2:13.8 | 146 | 802 | 21 | 132 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 122 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 142 |
| 10:01.4 | 5m | 2:20.0 | 128 | 738 | 0 |
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