Kathy Josefsen 5:29 row
1,152m
Meters
5:29.6
Time
2:23.0
Pace
64
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 119 |
August 01, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,152m | 2:23.0 | 120 | 711 | 19 | 138 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 138 |
| 5:29.6 | 101m | 2:26.5 | 111 | 682 | 18 | 138 |
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