Kathy Josefsen 2000m row
2,000m
Meters
10:04.4
Time
2:31.1
Pace
113
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 154 |
August 14, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 18 | 119 |
| 1:56.8 | 400m | 2:26.0 | 112 | 687 | 20 | 113 |
| 1:53.9 | 800m | 2:22.3 | 121 | 717 | 20 | 118 |
| 2:41.0 | 1,200m | 3:21.2 | 43 | 447 | 13 | 93 |
| 1:48.4 | 1,600m | 2:15.5 | 141 | 784 | 20 | 130 |
| 1:44.3 | 2,000m | 2:10.3 | 158 | 843 | 22 | 141 |
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Workout Graph
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