Kathy Josefsen 1:54 row
404m
Meters
1:54.1
Time
2:21.2
Pace
23
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 154 |
August 14, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.1 | 404m | 2:21.2 | 124 | 727 | 19 | 128 |
| 1:54.1 | 404m | 2:21.2 | 124 | 727 | 19 | 128 |
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Workout Graph
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