Kathy Josefsen 4:53 row
1,017m
Meters
4:53.4
Time
2:24.2
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 105 |
August 19, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,017m | 2:24.2 | 117 | 701 | 20 |
| 4:53.4 | 1,018m | 2:24.1 | 117 | 702 | 20 |
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