Kathy Josefsen 5:27 row
1,182m
Meters
5:27.1
Time
2:18.3
Pace
68
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 104 |
August 22, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,182m | 2:18.3 | 132 | 754 | 21 | 124 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 122 |
| 5:27.1 | 96m | 2:21.1 | 124 | 728 | 20 | 126 |
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