Kathy Josefsen 10000m row
10,000
Meters
47:00.9
Time
2:21.0
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 151 |
August 25, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.9 | 10,000 | 2:21.0 | 125 | 726 | 569 | 18 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 758 | 116 | 20 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 761 | 116 | 19 |
| 9:21.6 | 6,000 | 2:20.4 | 126 | 730 | 114 | 19 |
| 9:34.9 | 8,000 | 2:23.7 | 118 | 701 | 112 | 18 |
| 9:45.2 | 10,000 | 2:26.3 | 112 | 682 | 111 | 17 |
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Workout Graph
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