Kathy Josefsen 5:04 row
1,076m
Meters
5:04.1
Time
2:21.3
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 117 |
August 25, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,076m | 2:21.3 | 124 | 726 | 28 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.