Kathy Josefsen 9:58 row
2,011m
Meters
9:58.8
Time
2:28.8
Pace
110
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 119 |
August 28, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.8 | 2,011m | 2:28.8 | 106 | 665 | 20 | 111 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 107 |
| 9:58.8 | 1,018m | 2:26.7 | 111 | 681 | 20 | 116 |
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Workout Graph
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