Kathy Josefsen 15:03 row
3,462m
Meters
15:03.1
Time
2:10.4
Pace
209
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 150 |
September 05, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.1 | 3,462m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 15:03.1 | 11m | 2:20.9 | 125 | 730 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.