Kathy Josefsen 12:28 row
2,647m
Meters
12:28.4
Time
2:21.3
Pace
150
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 126 |
October 01, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.4 | 2,647m | 2:21.3 | 124 | 726 | 22 | 130 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 132 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 131 |
| 12:28.4 | 528m | 2:20.5 | 126 | 734 | 22 | 129 |
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