Kathy Josefsen 2000m row
2,000m
Meters
7:56.6
Time
1:59.1
Pace
132
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 126 |
October 01, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 29 | 156 |
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 29 | 151 |
| 1:35.8 | 800m | 1:59.7 | 204 | 1001 | 31 | 151 |
| 1:37.7 | 1,200m | 2:02.1 | 192 | 961 | 29 | 159 |
| 1:36.3 | 1,600m | 2:00.3 | 201 | 990 | 28 | 161 |
| 1:32.8 | 2,000m | 1:56.0 | 224 | 1071 | 28 | 160 |
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Workout Graph
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