Kathy Josefsen 35:27 row
7,013m
Meters
35:27.3
Time
2:31.6
Pace
378
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 666 |
| Drag Factor | 107 |
October 08, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.3 | 7,013m | 2:31.6 | 100 | 645 | 18 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 18 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 16 |
| 35:27.3 | 85m | 2:40.5 | 85 | 590 | 15 |
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Workout Graph
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