Kathy Josefsen 1:00:01 row
12,803m
Meters
1:00:01.3
Time
2:20.6
Pace
730
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 130 |
October 27, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 12,803m | 2:20.6 | 126 | 732 | 20 | 131 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 109 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 114 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 118 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 124 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 128 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 132 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 140 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 139 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 144 |
| 50:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 147 |
| 55:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 150 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 156 |
| 1:00:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.