Kathy Josefsen 5:13 row
1,025m
Meters
5:13.7
Time
2:33.0
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 121 |
October 29, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,025m | 2:33.0 | 98 | 636 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 5:13.7 | 45m | 2:32.2 | 99 | 641 | 13 |
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Workout Graph
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