Kathy Josefsen 2000m row
2,000m
Meters
9:13.1
Time
2:18.2
Pace
115
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 129 |
November 03, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 21 | 125 |
| 1:58.9 | 400m | 2:28.6 | 107 | 666 | 21 | 110 |
| 1:55.1 | 800m | 2:23.8 | 118 | 704 | 20 | 116 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 22 | 132 |
| 1:45.6 | 1,600m | 2:12.0 | 152 | 823 | 24 | 132 |
| 1:46.0 | 2,000m | 2:12.5 | 150 | 817 | 23 | 136 |
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Workout Graph
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