Kathy Josefsen 8:35 row
2,005m
Meters
8:35.3
Time
2:08.5
Pace
124
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 132 |
November 03, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.3 | 2,005m | 2:08.5 | 165 | 867 | 24 | 149 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 149 |
| 8:35.3 | 880m | 2:02.3 | 191 | 958 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.