Kathy Josefsen 5:04 row
1,109m
Meters
5:04.1
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 131 |
November 05, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,109m | 2:17.1 | 136 | 767 | 18 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.