Kathy Josefsen v2000m/r...4 row
10,170m
Meters
51:56.2
Time
2:33.2
Pace
583
Calories
137
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,170m |
Overall Time | 51:56.2 |
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 20 |
Stroke Count | 1010 |
Drag Factor | 130 |
November 05, 2024 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:56.2 | 10,170m | 2:33.2 | 97 | 634 | 20 | 137 |
9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 22 | 128 |
9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 21 | 136 |
27:00.1 | 6,000m | 2:15.0 | 142 | 789 | 22 | 156 |
5:56.3 | 170m | 17:27.9 | 0 | 301 | 10 | 129 |
r0m |
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Workout Graph
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