Kathy Josefsen 492m row
492m
Meters
2:27.4
Time
2:29.7
Pace
32
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 121 |
November 07, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 492m | 2:29.7 | 104 | 658 | 29 | 152 |
| 1:58.2 | 492m | 2:00.1 | 202 | 994 | 29 | 152 |
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Workout Graph
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