Kathy Josefsen 600m row
600m
Meters
2:40.5
Time
2:13.7
Pace
39
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 122 |
November 07, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 27 | 154 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 28 | 152 |
| 0:25.6 | 600m | 2:08.0 | 167 | 874 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.