Kathy Josefsen 248m row
248m
Meters
1:11.5
Time
2:24.1
Pace
16
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 122 |
November 07, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 248m | 2:24.1 | 117 | 702 | 24 | 148 |
| 1:01.0 | 248m | 2:02.9 | 188 | 947 | 24 | 148 |
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Workout Graph
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