Kathy Josefsen v15:00/2:00r...1 row
3,292m
Meters
15:00.0
Time
2:16.6
Pace
193
Calories
130
Heart Rate
Rest Distance | 1m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 3,293m |
Overall Time | 17:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 22 |
Stroke Count | 333 |
Drag Factor | 123 |
November 12, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,292m | 2:16.6 | 137 | 771 | 22 | 130 | |
15:00.0 | 3,291m | 2:16.7 | 137 | 771 | 22 | 130 | |
r: 2:00 | 1m | ||||||
r1m |
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Workout Graph
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