Kathy Josefsen v15:00/2:00r...1 row
3,292
Meters
15:00.0
Time
2:16.6
Pace
193
Calories
130
Heart Rate
| Rest Distance | 1 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,293 |
| Overall Time | 17:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 123 |
November 12, 2024 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 22 | 130 | |
| 15:00.0 | 3,291 | 2:16.7 | 137 | 771 | 22 | 130 | |
| r: 2:00 | 1 | ||||||
| r1 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.