Kathy Josefsen 5:06 row
1,160m
Meters
5:06.0
Time
2:11.8
Pace
69
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 109 |
December 02, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,160m | 2:11.8 | 153 | 824 | 26 | 159 |
| 1:54.4 | 3,000m | 0:19.0 | 50494 | 174081 | 27 | 157 |
| 1:56.1 | -1,840m | 59:59.5 | -3550297415 | -12218703284 | 0 | 161 |
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Workout Graph
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