Kathy Josefsen 1:48 row

378m

Meters

1:48.8

Time

2:23.9

Pace

21

Calories

124

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate21
Stroke Count38
Drag Factor126

December 10, 2024 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.8 378m 2:23.9 117 704 21 124
1:48.8 378m 2:23.9 117 704 21 124

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Workout Graph

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