Kathy Josefsen 901m row
901m
Meters
3:40.5
Time
2:02.3
Pace
60
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 126 |
December 10, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 901m | 2:02.3 | 191 | 957 | 31 | 152 |
| 1:31.0 | 400m | 1:53.7 | 238 | 1118 | 34 | 150 |
| 1:35.3 | 800m | 1:59.1 | 207 | 1012 | 31 | 151 |
| 0:25.9 | 901m | 2:08.2 | 166 | 871 | 23 | 155 |
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Workout Graph
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