Kathy Josefsen 719m row
719m
Meters
3:43.1
Time
2:35.1
Pace
45
Calories
153
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 126 |
December 10, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.1 | 719m | 2:35.1 | 94 | 622 | 24 | 153 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 24 | 152 |
| 0:55.0 | 719m | 2:05.5 | 177 | 908 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.