Kathy Josefsen 2000m row
2,000m
Meters
8:15.8
Time
2:03.9
Pace
127
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 123 |
December 10, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 28 | 152 |
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 30 | 145 |
| 1:41.4 | 800m | 2:06.7 | 172 | 891 | 28 | 150 |
| 1:40.3 | 1,200m | 2:05.3 | 178 | 911 | 29 | 154 |
| 1:37.8 | 1,600m | 2:02.2 | 192 | 959 | 28 | 157 |
| 1:36.1 | 2,000m | 2:00.1 | 202 | 994 | 30 | 158 |
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Workout Graph
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