Kathy Josefsen 6:41 row
1,516m
Meters
6:41.1
Time
2:12.2
Pace
90
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 163 |
| Drag Factor | 124 |
December 12, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.1 | 1,516m | 2:12.2 | 151 | 820 | 24 | 144 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 141 |
| 6:41.1 | 372m | 2:15.8 | 139 | 780 | 23 | 147 |
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