Kathy Josefsen 2000m row
2,000m
Meters
7:59.0
Time
1:59.7
Pace
130
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 218 |
| Drag Factor | 124 |
December 12, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 157 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 28 | 156 |
| 2:00.7 | 1,000m | 2:00.7 | 199 | 985 | 27 | 158 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 27 | 157 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 28 | 159 |
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Workout Graph
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