Kathy Josefsen 10:01 row
2,137
Meters
10:01.7
Time
2:20.7
Pace
122
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 113 |
January 06, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,137 | 2:20.7 | 125 | 731 | 21 | 130 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 118 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 136 |
| 10:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 136 |
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Workout Graph
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