Kathy Josefsen 9:16 row
1,988
Meters
9:16.9
Time
2:20.0
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 127 |
February 12, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.9 | 1,988 | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 9:16.9 | 939 | 2:16.7 | 137 | 770 | 21 |
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Workout Graph
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