Kathy Josefsen 1500m row
1,500
Meters
6:08.8
Time
2:02.9
Pace
95
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 167 |
| Drag Factor | 102 |
March 06, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 1,500 | 2:02.9 | 188 | 948 | 27 | 151 |
| 1:14.1 | 300 | 2:03.5 | 186 | 939 | 27 | 144 |
| 1:15.9 | 600 | 2:06.5 | 173 | 895 | 28 | 146 |
| 1:14.4 | 900 | 2:04.0 | 184 | 931 | 27 | 154 |
| 1:13.0 | 1,200 | 2:01.6 | 194 | 968 | 27 | 157 |
| 1:11.4 | 1,500 | 1:59.0 | 208 | 1014 | 28 | 156 |
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Workout Graph
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