Kathy Josefsen 0:54 row
172
Meters
0:54.2
Time
2:37.5
Pace
9
Calories
83
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 227 |
March 11, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.2 | 172 | 2:37.5 | 89 | 607 | 19 | 83 |
| 0:54.2 | 172 | 2:37.5 | 89 | 607 | 19 | 83 |
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Workout Graph
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