Jan Martinek 30:00 row
7,561
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 120 |
April 14, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,561 | 1:59.0 | 208 | 1014 | 19 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 17 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 21 |
| 25:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 |
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Workout Graph
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